I got this. I know I do. I can refocus. I mean, I will refocus. I don't need a life coach, I will use the tools below. Below, are two ideas I came up with to help get my footing on some personal goals.
Please share your ideas to refocus this month, under Comments.
What is this 21 Day Fix all about? Is it humane? Am I going to die? Will I be able to squeeze it into my schedule? The concept is to do a designated 30-minute 21 Day Fix DVD workout every day for 21 days straight, all while eating portion controlled meals.
After asking myself all those questions, and after some research, I decided to buy the 21 Day Fix on a resale site. So... DVDs, check. Five pound weights, check. 10 pound weights, check. Colored portion eating cups, Amazon Prime delivers them tomorrow. Well, my before pictures are snapped. I'll post in 21 days how this idea turned out.